SEO report of perseverancemultisport.com

perseverance multisport coaching
perseverancemultisport.com/
multisport coaching
Tasks
- Avoid using deprecated HTML tags.
SEO
URL
Domain : perseverancemultisport.com/
Character length : 27
Title
perseverance multisport coaching
Description
multisport coaching
Keywords (meta keywords)
Good! The website does not use “meta keywords”.
Open Graph Protocol
Good! The OG (Open Graph) protocol is set on this website.
locale: en_US
type: website
title: perseverance multisport coaching
description: multisport coaching
url: http://perseverancemultisport.com/
site_name: Perseverance Multisport Coaching
Dublin Core
Dublin Core is not used
Underscores in the URLs
Good! No underscore (_) found in the URLs.
Search engine friendly URLs
Good! The website uses SEO friendly URLs.
Checking the robots.txt file
There is robots.txt file.
https://perseverancemultisport.com/robots.txt
https://perseverancemultisport.com/robots.txt
User-agent | Disallowed for the search engines |
---|---|
* |
|
Social
Social Engagement
No info found.
Content
Doctype
HTML 5
Encoding
Perfect! The character encoding is set: UTF-8.
Language
We have found the language localisation: ”en”.
Title
perseverance multisport coaching
Character length : 32
Good! The title’s length is between 10 and 70 characters.
Character length : 32
Good! The title’s length is between 10 and 70 characters.
Text / HTML ratio
Ratio : 16%
Acceptable! The text / code ratio is between 15 and 25 percent.
Acceptable! The text / code ratio is between 15 and 25 percent.
Headings
H1 | H2 | H3 | H4 | H5 | H6 |
---|---|---|---|---|---|
1 | 24 | 14 | 0 | 0 | 0 |
Heading structure in the source code
- <H1> SWIM
- <H2> WELCOME
- <H2> At Perseverance Multisport Coaching my mission is to inspire, motivate, and support individuals of all ages from all levels of fitness backgrounds in a non-intimidating environment to achieve personal fitness and nutritional goals they never imagined possible.
- <H2> MEET AUDREY
- <H2> TRAINING CAMPS
- <H3> Mini-Camps (1 or 2 days)
- <H3> Full Multi-Day Training Camps (6 days)
- <H2> JOIN OUR CAMPS
- <H3> You Will Receive
- <H2> RACE SCHEDULE
- <H2> Audrey Run
- <H2> Audrey Bike
- <H2> Audrey Finish
- <H2> Audrey Run
- <H2> Audrey Swim
- <H2> Audrey Bike
- <H2> Audrey Bike
- <H2> Audrey Run
- <H2> Audrey Bike
- <H2> Audrey Finish
- <H2> Audrey Run
- <H2> Audrey Swim
- <H2> Audrey Bike
- <H2> Audrey Bike
- <H2> COACHING
- <H2> GET CONNECTED
- <H3> Twitter
- <H3> Facebook
- <H3> Google +
- <H3> Instagram
- <H3> Training Peaks
- <H2> HAPPY CLIENTS
- <H3> “Audrey came into my life exactly when I needed her to. I was three months away from competing in my first Ironman, which was also going to be my first triathlon. At the time, I didn’t own a road bike or a wetsuit. I had been following a training plan online, but was nowhere near where I needed to be. Audrey had her work cut out for her. Audrey didn’t just get me to the start line, her encouragement, positivity, support, guidance and expertise helped me get to the finish. She did hands on training with me in all disciplines and knew when and how hard to push me. She was also intuitive enough to know when I needed to ease up because of adversity I had in my life without even having to tell her. Audrey’s own accomplishments, determination, tenacity and drive served as an incredible inspiration to me and kept me going on many occasions. She is a wonderful mentor, and I look forward to training with her in the future”
- <H3> I have told many people triathlon saved my life, and has given me gifts that have enriched my life in ways that are immeasurable. Meeting Audrey in 2004 has been one of those gifts. I met Audrey shortly after I found triathlon, where we became training partners and friends. Even before Audrey was officially my coach, she was cheering me on and helping me feel I could attain goals I would not thought possible.
- <H3> “Audrey came into my life exactly when I needed her to. I was three months away from competing in my first Ironman, which was also going to be my first triathlon. At the time, I didn’t own a road bike or a wetsuit. I had been following a training plan online, but was nowhere near where I needed to be. Audrey had her work cut out for her. Audrey didn’t just get me to the start line, her encouragement, positivity, support, guidance and expertise helped me get to the finish. She did hands on training with me in all disciplines and knew when and how hard to push me. She was also intuitive enough to know when I needed to ease up because of adversity I had in my life without even having to tell her. Audrey’s own accomplishments, determination, tenacity and drive served as an incredible inspiration to me and kept me going on many occasions. She is a wonderful mentor, and I look forward to training with her in the future”
- <H3> I have told many people triathlon saved my life, and has given me gifts that have enriched my life in ways that are immeasurable. Meeting Audrey in 2004 has been one of those gifts. I met Audrey shortly after I found triathlon, where we became training partners and friends. Even before Audrey was officially my coach, she was cheering me on and helping me feel I could attain goals I would not thought possible.
- <H2> GET IN TOUCH
- <H3> Perseverance Multisport Coaching
- <H3> © Perseverance Multisport Coaching 2015
Word cloud
- audrey43
- training40
- ironman23
- coaching20
- bike19
- admin18
- all18
- life16
- whistler14
- race13
- athletes13
- goals12
- multisport12
- course12
- coach11
- april11
- triathlon11
- first10
- run10
- personal9
- camps9
- fitness9
- possible8
- finish8
- nutrition8
- road8
- time8
- endurance8
- analysis8
- get7
- been7
- events7
- never7
- june7
- full7
- supported7
- support7
- thought6
- half6
- best6
- needed6
- running6
- racing5
- canada5
- tips5
- day5
- swim5
- perseverance5
- own5
- receive5
- rate5
- strategy5
- including5
- clients5
- since5
- people5
- meet5
- met5
- heart5
- fully5
Keyword matrix
word | title | descriptions | heading |
---|---|---|---|
audrey | |||
training | |||
ironman | |||
coaching | |||
bike | |||
admin |
Two Word cloud
- you will5
- thought possible4
- she was4
- bike course4
- training with4
- race day4
Three Word cloud
- admin audrey bike3
- perseverance multisport coaching3
- whistler audrey bike3
- audrey didn’t just2
- guidance and expertise helped2
- work cut out2
404 Page
The website has a 404 error page.
Flash content
Good! The website does not have any flash contents.
Frame
Good! The website does not use iFrame solutions.
Images
We found 21 images on this web page.
Good! Every image has an alternative text attributes set on this website.
Good! Every image has an alternative text attributes set on this website.
Readability
Flesch–Kincaid Grade Level
6.30
Flesch Reading Ease
63.70
Coleman Liau Index
11.40
Automated Readability Index (ARI)
4.20
Dale–Chall Readability
8.00
SMOG Index
9.40
Spache Readibility
5.00
Number of letters
23733
Number of words
5126
Number of sentences
666
Average words per sentences
8
Number of syllables
8197
Syllables in words
7800
Average syllables in words
1.60
Number of words in first three syllables
779
Percentage of word / syllables
15.20
Words not in Dale-Chall easy-word list
2469
Words not in Spache easy-word list
521
Technologies
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Redirection (www / not www)
Good! The web address is accessible in only one version. The www version is redirected to the version without www.
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Printability
Suggestion! Unfortunately, no printer-friendly CSS found.
Meta Tag (viewport tag, mobile devices)
Error! The meta tag named viewport is missing.
Speed test
Server response time
The server response time is fast enough.
Table layout
Good! No nested tables found.
Render blocking resources
Good! No render blocking elements found!
Speed test – Javascript
Javascript
Error! Too many javascript files found which slows down the page load on the website.
- http://perseverancemultisport.com/wp-includes/js/jquery/jquery.js?ver=1.11.2
- http://perseverancemultisport.com/wp-includes/js/jquery/jquery-migrate.min.js?ver=1.2.1
- http://perseverancemultisport.com/wp-content/plugins/revslider/rs-plugin/js/jquery.themepunch.plugins.min.js?rev=4.3.8&ver=4.2.4
- http://perseverancemultisport.com/wp-content/plugins/revslider/rs-plugin/js/jquery.themepunch.revolution.min.js?rev=4.3.8&ver=4.2.4
- http://perseverancemultisport.com/wp-content/plugins/ut-portfolio/assets/js/jquery.isotope.min.js?ver=1.8
- http://perseverancemultisport.com/wp-content/plugins/ut-portfolio/assets/js/jquery.lazy.load.js?ver=1.9.1
- http://perseverancemultisport.com/wp-content/plugins/ut-shortcodes/js/plugins/modernizr/modernizr.min.js?ver=2.6.2
- http://perseverancemultisport.com/wp-content/plugins/ut-shortcodes/js/plugins/flexslider/jquery.flexslider-min.js?ver=4.2.4
- http://perseverancemultisport.com/wp-content/plugins/ut-shortcodes/js/plugins/elastislider/jquery.elastislide.js?ver=4.2.4
- http://perseverancemultisport.com/wp-content/themes/pmc/js/jquery.queryloader2.min.js?ver=2.6
- http://perseverancemultisport.com/wp-content/plugins/contact-form-7/includes/js/jquery.form.min.js?ver=3.51.0-2014.06.20
- http://perseverancemultisport.com/wp-content/plugins/contact-form-7/includes/js/scripts.js?ver=4.2.1
- http://perseverancemultisport.com/wp-content/plugins/ut-portfolio/assets/js/plugins/prettyphoto/jquery.prettyPhoto.min.js?ver=3.1.5
- http://perseverancemultisport.com/wp-content/plugins/ut-portfolio/assets/js/jquery.scrollTo.min.js?ver=1.4.6
- http://perseverancemultisport.com/wp-content/plugins/ut-shortcodes/js/tabs.collapse.min.js?ver=1.0
- http://perseverancemultisport.com/wp-content/plugins/ut-shortcodes/js/jquery.visible.min.js?ver=1.0
- http://perseverancemultisport.com/wp-content/plugins/ut-shortcodes/js/jquery.appear.js?ver=1.0
- http://perseverancemultisport.com/wp-content/plugins/ut-shortcodes/js/jquery.fitvids.js?ver=1.0.3
- http://perseverancemultisport.com/wp-content/plugins/ut-shortcodes/js/ut.scplugin.js?ver=1.0
- http://perseverancemultisport.com/wp-content/themes/pmc/js/toucheffects.min.js?ver=1.0
- http://perseverancemultisport.com/wp-content/themes/pmc/js/jquery.easing.min.js?ver=1.3
- http://perseverancemultisport.com/wp-content/themes/pmc/js/superfish.min.js?ver=1.7.4
- http://perseverancemultisport.com/wp-content/themes/pmc/js/retina.min.js?ver=1.1
- http://perseverancemultisport.com/wp-content/themes/pmc/js/jquery.parallax.min.js?ver=1.1.3
- http://perseverancemultisport.com/wp-content/themes/pmc/js/jquery.waypoints.min.js?ver=2.0.2
- http://perseverancemultisport.com/wp-content/themes/pmc/js/ut-init.js?ver=2.8.1
- http://perseverancemultisport.com/wp-content/themes/pmc/js/jquery.mb.YTPlayer.min.js?ver=1.0
- http://perseverancemultisport.com/wp-content/plugins/ut-portfolio/assets/js/ut.effects.js?ver=4.2.4
File size of all javascript files combined
0.00
Javascript minifying
Great! The Javascript files are minified.
Speed test – CSS
CSS
Error! Too many CSS files detected that slows down the page load.
- http://perseverancemultisport.com/wp-content/themes/pmc/css/flexslider.css?ver=4.2.4
- http://perseverancemultisport.com/wp-content/themes/pmc/css/ut.portfolio.style.css?ver=4.2.4
- http://perseverancemultisport.com/wp-content/plugins/ut-portfolio//assets/css/plugins/prettyphoto/prettyPhoto.css?ver=4.2.4
- http://perseverancemultisport.com/wp-content/plugins/ut-pricing/assets/css/font-awesome.css?ver=4.2.4
- http://perseverancemultisport.com/wp-content/plugins/ut-pricing/assets/css/ut-responsive-grid.css?ver=4.2.4
- http://perseverancemultisport.com/wp-content/themes/pmc/css/ut.table.style.css?ver=4.2.4
- http://perseverancemultisport.com/wp-content/plugins/ut-shortcodes/css/ut.animate.css?ver=4.2.4
- http://perseverancemultisport.com/wp-content/themes/pmc/css/ut.elastislide.css?ver=4.2.4
- http://perseverancemultisport.com/wp-content/plugins/ut-shortcodes/css/ut.fancyrotator.css?ver=4.2.4
- http://perseverancemultisport.com/wp-content/themes/pmc/css/ut.shortcode.css?ver=4.2.4
- http://perseverancemultisport.com/wp-content/plugins/ut-twitter/css/ut.twitter.css?ver=4.2.4
- http://perseverancemultisport.com/wp-content/plugins/contact-form-7/includes/css/styles.css?ver=4.2.1
- http://perseverancemultisport.com/wp-content/plugins/revslider/rs-plugin/css/settings.css?rev=4.3.8&ver=4.2.4
- http://perseverancemultisport.com/wp-content/themes/pmc/css/ut-fontface.css?ver=4.2.4
- http://perseverancemultisport.com/wp-content/themes/pmc/css/ut-superfish.css?ver=4.2.4
- http://perseverancemultisport.com/wp-content/themes/pmc/style.css?ver=2.8.1
File size of all css files combined
0.00
CSS minifying
Great! The CSS elements are minified.
Speed test – Compression
Uncompressed size of the of the HTML
0.00
Gzip compression
Your site uses compression.
Speed test – Browser cache
Browser cache
The browser cache is set correctly for all elements.
Speed test – Images
File size of all images combined
0.00
Image optimisation
All images are optimized.
Links
We found a total of 20 different links.
Internal links: 15
External links: 5
Internal links: 15
External links: 5
External links:
Link text (anchor) | Link strength |
---|---|
Twitter Follow us on Twitter | |
Google + Join Our Circle | |
Instagram Latest Images | |
Training Peaks Login For Athletes | |
Off Axis Designs |
Internal links:
Website security
IP
160.153.47.163
External hidden links
Good! No hidden external links found
Looking for eval()
Good! No eval(bas64_decode()) scripts are found
Checking for XSS vulnerability
No XSS vulnerability found
Email encryption
Warning! The website contains at least one unencrypted email address.
Sites on same ip
Icons
Favicon
Error! No favicon is found. Using favicon helps to build a better brand quicker.
Typos
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